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Meal plan


ID: b0ji4Yn83asQFYY
By guest
Generated on 2025-08-07 23:06:32

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Ginger Scented Pecans
1 serving = 66.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 53.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Milk Chocolate Frosting
1 serving = 69.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!