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Meal plan

Regenerate
ID: hjLQMvetCkYrCDI
By guest
Generated on 2025-03-18 03:24:12

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 97.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 85.0 g
Energy: 338.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 68.0 g
Let's cook it!