Here is your personalized meal plan!
Meal plan
ID: 8jz_WVDg0pKThGA
By guest
Generated on 2025-04-20 02:37:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 92.0 gEnergy:
230.0 kcal
Protein:
26.0 g
Fat: 13.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 88.0 gEnergy:
142.0 kcal
Protein:
17.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!