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Meal plan

Regenerate
ID: soGpf5mtJ7QPrUo
By guest
Generated on 2025-03-17 22:35:59

Total kcalories

90.0% (1673.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Creamy Cheddar Potatoes
1 serving = 69.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 93.0 g
Energy: 106.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!