Here is your personalized meal plan!
Meal plan
ID: M4aRNRZP3E92t04
By guest
Generated on 2025-03-20 10:01:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Ginger Whipped Cream
1 serving = 68.0 gEnergy:
198.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Toasted Pumpkin Seeds
1 serving = 55.0 gEnergy:
218.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!