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Meal plan


ID: 4mC-xrLF_JO_ah8
By guest
Generated on 2025-04-21 07:13:15

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
German Potato Salad
1 serving = 87.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Awesome Gingerbread Cookies
1 serving = 71.0 g
Energy: 273.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g

Let's cook it!