Here is your personalized meal plan!
Meal plan
ID: 5Z7fnv84vSQBtPM
By guest
Generated on 2025-06-16 06:21:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 98.0 gEnergy:
118.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
7.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 81.0 gEnergy:
205.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!