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Meal plan


ID: YWNvTnPk-Q6M0p4
By guest
Generated on 2025-08-29 20:25:55

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 88.0 g
Energy: 325.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 50.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
La Sabana
1 serving = 55.0 g
Energy: 76.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!