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Meal plan


ID: b42ox7avDHzO6H4
By guest
Generated on 2025-03-17 05:54:30

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Coconut Milk Pops
1 serving = 84.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Berry Bars
1 serving = 90.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 19.0 g

Let's cook it!