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Meal plan

ID: iue4HXgcSW_Z1y8

By guest

Generated on 2025-04-19 20:53:44

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Corn Cake Casserole

1 serving = 64.0 g

Energy: 205.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Sweet Potato Polenta

1 serving = 65.0 g

Energy: 134.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!