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Meal plan


ID: FAnOToXXNlA9gYY
By guest
Generated on 2025-08-24 07:48:15

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Pioneer Potato Candy
1 serving = 58.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 40.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Peri Peri Wings
1 serving = 74.0 g
Energy: 140.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!