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Meal plan

Regenerate
ID: TIL1Jysjwm__DjY
By guest
Generated on 2025-05-13 23:18:02

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 57.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 96.0 g
Energy: 372.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 41.0 g
Let's cook it!