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Meal plan

Regenerate
ID: Okp6LNkUZehmO9M
By guest
Generated on 2025-03-18 11:31:17

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 75.0 g
Energy: 220.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fresh Blackberry Cobbler
1 serving = 89.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!