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Meal plan

ID: A7hKb5arZwePneo

By guest

Generated on 2025-04-19 20:32:54

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Ginger Yogurt

1 serving = 98.0 g

Energy: 315.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Creamy Peas

1 serving = 61.0 g

Energy: 207.0 kcal

Protein: 17.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!