Here is your personalized meal plan!
Meal plan
ID: Vutr_o3cPDu9PwU
By guest
Generated on 2025-05-04 12:03:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 70.0 gEnergy:
185.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 97.0 gEnergy:
215.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!