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Meal plan


ID: nTgW_QEMP7Pzj2g
By guest
Generated on 2025-06-15 01:55:05

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Hazelnut Caramel Bars
1 serving = 74.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 34.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Indian Potato Sweet
1 serving = 80.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 6.0 g

Let's cook it!