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Meal plan


ID: EY-HMBAtRyBUu94
By guest
Generated on 2025-07-29 23:54:25

Total kcalories

116.0% (2145.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
White Chocolate Martini
1 serving = 61.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 9.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Pecan Praline
1 serving = 93.0 g
Energy: 402.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 78.0 g

Let's cook it!