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Meal plan

ID: Y1fWIS9bbd_vdHQ

By guest

Generated on 2025-09-12 18:49:05

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 139.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 138.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!