Here is your personalized meal plan!
Meal plan
ID: OsytMUwYB--hjDU
By guest
Generated on 2025-09-02 23:10:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Chocolate Cherry Oatmeal
1 serving = 71.0 gEnergy:
79.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 82.0 gEnergy:
286.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
37.0 g
Let's cook it!