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Meal plan

Regenerate
ID: PksA6dm7JC4NR1Y
By guest
Generated on 2025-07-28 14:57:50

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Amana Coleslaw Recipe
1 serving = 79.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 76.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!