Here is your personalized meal plan!
Meal plan
ID: -3tNYTj0BoaEH-c
By guest
Generated on 2025-09-09 08:17:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Raspberry Pudding
1 serving = 94.0 gEnergy:
231.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
35.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 84.0 gEnergy:
110.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!