Here is your personalized meal plan!
Meal plan
ID: JBoY_m_RR_TCZaY
By guest
Generated on 2026-04-05 16:03:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 83.0 gEnergy:
335.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
70.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 56.0 gEnergy:
132.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!