Here is your personalized meal plan!
Meal plan
ID: nN4Ax4_iB_xQagQ
By guest
Generated on 2025-04-19 19:30:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 97.0 gEnergy:
346.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
70.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Quick Peach Crisp
1 serving = 95.0 gEnergy:
212.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
30.0 g
Let's cook it!