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Meal plan


ID: E3YXdW0Sy-ISiQw
By guest
Generated on 2025-03-20 03:30:40

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Wedding Cake Martini
1 serving = 74.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Guinness Cheddar Biscuits
1 serving = 76.0 g
Energy: 226.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!