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Meal plan

ID: xlsa4JSAge4y2_4

By guest

Generated on 2025-05-12 07:20:29

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Acorns Cookies

1 serving = 57.0 g

Energy: 222.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Scottish Oat Cakes

1 serving = 100.0 g

Energy: 278.0 kcal

Protein: 11.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!