Here is your personalized meal plan!
Meal plan
ID: Y8zVq-aKcTVOlUI
By guest
Generated on 2025-04-22 21:13:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Chocolate Veggie Muffins
1 serving = 90.0 gEnergy:
223.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
25.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Featherweight Buttermilk Biscuits
1 serving = 60.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!