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Meal plan

ID: -lIRuRC32_n3wi4

By guest

Generated on 2026-04-09 09:16:32

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 315.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 277.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!