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Meal plan

ID: thi9VLKystaaHhU

By guest

Generated on 2025-08-20 11:58:41

Total kcalories

90.0% (1665.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 89.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 92.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!