Here is your personalized meal plan!
Meal plan
ID: 6of0S5jHRLYyYSU
By guest
Generated on 2025-08-26 23:59:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 88.0 gEnergy:
239.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Craving Cookies
1 serving = 90.0 gEnergy:
328.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
31.0 g
Let's cook it!