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Meal plan

Regenerate
ID: O18jeorD89iGfgE
By guest
Generated on 2025-04-24 18:53:19

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Dinner Biscuits
1 serving = 76.0 g
Energy: 174.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Hot Chocolate Shake
1 serving = 99.0 g
Energy: 170.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!