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Meal plan

ID: vJcqmVxmHnFOz6k

By guest

Generated on 2025-09-23 14:43:18

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 97.0 g

Energy: 163.0 kcal

Protein: 18.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Gluten Free Flour

1 serving = 70.0 g

Energy: 311.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!