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Meal plan


ID: AKtKhgc005GK7nA
By guest
Generated on 2025-07-31 18:02:09

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
White Chocolate Leather
1 serving = 63.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 39.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Hickory Nut Creams
1 serving = 78.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 36.0 g

Let's cook it!