Here is your personalized meal plan!
Meal plan
ID: -cIbPGUxILLiIm4
By guest
Generated on 2026-06-24 13:59:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Crunchy Fruit Yoghurt
1 serving = 68.0 gEnergy:
251.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
27.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Country Creamed Chicken
1 serving = 88.0 gEnergy:
89.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!