Here is your personalized meal plan!
Meal plan
ID: rjGFfWq9wV30dt8
By guest
Generated on 2025-03-21 12:38:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Eggnog Fudge
1 serving = 55.0 gEnergy:
216.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Death by Chocolate
1 serving = 92.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!