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Meal plan

ID: AE8ObAHyuVuNMmw

By guest

Generated on 2025-08-12 01:07:09

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Shortbread Jammers

1 serving = 97.0 g

Energy: 367.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Heaven Sundae

1 serving = 95.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!