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Meal plan

ID: 50sUlTBxgYBrGFc

By guest

Generated on 2025-11-11 18:37:39

Total kcalories

90.0% (1799.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Strawberry Parfait

1 serving = 60.0 g

Energy: 64.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Premium Pizza Crust

1 serving = 72.0 g

Energy: 134.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!