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Meal plan

ID: ie7IW8EoM7aJKUY

By guest

Generated on 2025-08-08 13:54:01

Total kcalories

116.0% (2159.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Pecan Bars

1 serving = 99.0 g

Energy: 416.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 71.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Simple Flaky Pastry

1 serving = 73.0 g

Energy: 259.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!