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Meal plan


ID: wrUwwvWm5zJfsgw
By guest
Generated on 2025-09-13 02:37:58

Total kcalories

98.0% (1968.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Soft Pretzels
1 serving = 78.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Caramel Macchiato Martini
1 serving = 80.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 34.0 g

Let's cook it!