Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xr_wjd0f1JsT3QM

By guest

Generated on 2025-08-15 10:35:12

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 150.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!