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Meal plan

Regenerate
ID: DcgyQ7dggsT8iyk
By guest
Generated on 2025-09-07 05:54:10

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 100.0 g
Energy: 411.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Veal Glaze
1 serving = 75.0 g
Energy: 148.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!