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Meal plan


ID: _uXRJUXwB0GY8m8
By guest
Generated on 2025-08-15 09:01:38

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 95.0 g
Energy: 351.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 68.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Homemade Hot Fudge
1 serving = 63.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 31.0 g

Let's cook it!