Here is your personalized meal plan!
Meal plan
ID: ZcqWLfWk4J7AEhc
By guest
Generated on 2025-05-11 13:31:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 74.0 gEnergy:
234.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 91.0 gEnergy:
155.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!