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Meal plan


ID: 6HzcEE2eFQRcpuY
By guest
Generated on 2025-04-03 18:38:01

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Homemade Doughnuts
1 serving = 72.0 g
Energy: 180.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Tropical Turkey Salad
1 serving = 75.0 g
Energy: 77.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!