Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: i-7uQRrp3m1V7os

By guest

Generated on 2026-07-27 23:51:18

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 236.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 196.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!