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Meal plan

ID: gY-KBGctN-9RKug

By guest

Generated on 2025-03-20 05:49:55

Total kcalories

101.0% (2028.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

145.0% (15.0/10.0 g)

Lunch

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chia Seed Pudding

1 serving = 67.0 g

Energy: 87.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cheesecake Ice Cream

1 serving = 94.0 g

Energy: 341.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 80.0 g

Let's cook it!