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Meal plan

Regenerate
ID: VLhrGYl5dq_bEvc
By guest
Generated on 2026-05-15 20:13:02

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chinese Flaky Pastry
1 serving = 55.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Creamy Caramel Cheesecake
1 serving = 67.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!