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Meal plan

ID: JfLksRodBykXZ7E

By guest

Generated on 2025-04-19 02:50:17

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Carrot Cake Bars

1 serving = 70.0 g

Energy: 202.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sour Cream Frosting

1 serving = 69.0 g

Energy: 187.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!