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Meal plan

Regenerate
ID: ic35DdSkfajw3Xc
By guest
Generated on 2025-04-30 22:22:28

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

84.0% (85.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 90.0 g
Energy: 342.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Avocado and Banana
1 serving = 95.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!