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Meal plan


ID: hB6p-4sDMh0ppTI
By guest
Generated on 2025-03-18 02:26:37

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Saturday Morning Biscuit
1 serving = 66.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Maple Cream Candy
1 serving = 65.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 40.0 g

Let's cook it!