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Meal plan


ID: m22uvP3eNFOtRls
By guest
Generated on 2025-03-31 00:38:37

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
American Country Biscuits
1 serving = 63.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Saltine Crackers Recipe
1 serving = 57.0 g
Energy: 149.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

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